Hi! We're so happy you've found your way here to Momentum!

On this page you'll learn a little more about what the intention of the program is, what you'll learn inside, gain an overall vibe for the energy within this container and receive a breakdown of the program lessons and structure!
It’s much easier to keep momentum going once we have it going.

It’s much easier to move through a little bit of resistance when we have strong beliefs about our desires and strong momentum going around what we desire.

But, how do we get the momentum going?

How do you gain initial clarity when you feel unclear?


It’s most difficult to spark and build momentum at the beginning when we’re starting or transitioning from one desire to a new desire.

When we’re creating something new or we’re wanting to shift the energy and dynamics around a particular area of our life.

The truth is that there's a lot of external noise, opinions and beliefs of other people and society that don't necessarily align with the true wisdom of your Soul or the desires of your heart.

Sometimes our mind and energy can be clouded by the expectations, ideas and beliefs from other people, institutions, society and even from past versions of our own self.

How do you tune into, align with and follow through on your internal, intuitive guidance when it goes against these external ideas?

When it doesn't make sense even to your own logical mind?

We created Momentum to assist you in coming home to your own inner voice, cutting out the external noise and clarifying what's most aligned for you on a heart and Soul level. Furthermore, how to tune into, translate your inner guidance and take aligned action on the inner guidance you receive.

You will gain trust in yourself and your inner guidance, gaining a deeper understanding of how to distinguish between a patterned thought of the past and your true internal, intuitive aligned guidance.

Inside Momentum, you'll let go of any residual energy and thought pattern dynamics of the past, to free yourself energetically to align with and create your desired future.

No matter what's occurred or currently occurring in your life, it's time to gain clarity within yourself, tune into your inner guidance for aligned action taking, let go of the past and create a new future!

If you're ready for this, we invite you to join us inside Momentum!

What's unique about Momentum is that Kat and Alex both come from highly knowledgeable backgrounds with Kat trained in Spiritual Psychology and Alex trained in Neuroscience and Yoga Nidra.
With a unique combination of neuroscience, Yoga Nidra, spiritual and quantum psychology, Alex and Kat have teamed up and joined forces to bring you cutting edge teachings to tap into and co-create with the wisdom of your Soul, the intelligence of the Universe and to work consciously with your own mind, perceptions and energy to shift your internal state, take intuition led aligned action and propel yourself forward towards the realities & versions of yourself you desire to embody!
In addition to their professional trainings, inside the Momentum Kat and Alex share openly and authentically their own real life experiences. How they themselves have felt stuck and moved through to clarity. How they've each ignored their inner guidance to experience the repercussions of it later as well as how they've each received, trusted and followed through on their inner guidance to manifest beyond the logical of the analytical mind to experience beautiful miracles!

We believe that shifts happen when we understand who we really are as the True Self, the workings of our internal world of thought, emotion, energy and imagination and how to make changes at this level - the beginning point of all manifested externally.

Our intention within this program is to give you practical, applicable and integrateable teachings, processes and practices to apply in a way that aligns with your unique Soul, personality, dreams and desires.

We believe that the highest aligned life is a life of following your own heart, your unique desires and to create and live your life to the natural rhythm of your own being. The teachings, practices and processes you'll learn and integrate inside Momentum are designed to assist you in doing exactly that!

What you'll learn inside of Momentum is not meant to be a rigid set of rules or structures that you have to follow, but rather ways of viewing yourself and your life that expand you into greater possibility, to remember and align with the power of your own being and to shift you into spaces of knowing that you absolutely can be, do, have, create and experience anything that your heart desires.

Collectively, Kat and Alex have worked with, taught and coached hundreds of people into incredible results, internal shifts, freedom, deeper understandings of self and how to work within their own internal world to create aligned shifts and momentum into and along the path of their unique dreams, desires, and self expression.

Their students and clients have experienced exponential results both internally and in their manifested reality! Hear from some of their clients and students below!

Now, we've come together, combining our teachings, understandings and practices and are sharing them with you inside the unique container of Momentum!

Who is Momentum For?

Who is Momentum For?

Momentum is for those who are either new to their journey of conscious creating and manifesting or for those who are seasoned creators and manifestors desiring new tools, practices, ways of understanding self and reality to expand upon their practice!

Momentum is for those who know they are the creator of their life and the creator of themselves within their life and are desirous to understand on an even deeper level how this is so while learning and utilizing practical tools and practices to work within themselves, creating lasting shifts into their highest self expression and the next expanded version of their lives!

Momentum is for those who nerd out on understanding reality, themselves and how they create within their lives and are eager for new perspectives, tools and practices to learn, apply, integrate and embody!

Momentum is for those who appreciate both a science based and a spiritual based approach to understanding self and life! With the combination of Kat and Alex's unique wisdom and skill sets, you'll be learning both!

What's Inside!

Momentum is divided into 3 lesson sections, each section with a specific focal teaching point!

What's Inside!

Momentum is divided into 3 lesson sections, each section with a specific focal teaching point!

The Path to
Clarity

The Path to
Clarity


> Tune into and align with your inner wisdom to create clarity around what it is you desire

> Learn inner tools to move through uncertainty, indecision and inertia to create momentum forward

> Let go of the idea that you could make a "wrong decision" to free yourself to flow with the natural rhythm of your desires and intuitive nudges

> Move through resistance, creating internal clarity that translates to clarity in decision making

> Learn from real life examples & stories shared by Kat & Alex

Intuition for
Aligned Action

Intuition for
Aligned Action


> Is it your intuition or is it a ingrained pattern you're still trying to work through?

> Gain clarity on how to tune into, align with, identify and receive guidance from your intuition

> Take aligned action based on the intuitive guidance you receive, releasing the grip of your logical mind to flow with your inner nudges and Soul aligned impulses

> Learn practical practices for allowing through you inner guidance, practicing in "lower stake" circumstances to then apply to life's bigger decisions

Reframe the Past to Create a New Future

Reframe the Past to Create a New Future

> Shift your perception of the undesired, unwanted experiences of your past (or present), tuning yourself to a higher frequency and transmuting these experiences into wisdom

> Use all experiences for the constructive creation of your desires, future realities & desired versions of self

> Free yourself from any past negative experiences, creating space within to make room for who you're called to be and the life you desire to live

The Structure

The Structure

Momentum is a 3 lesson program that provides you teachings alongside practical, usable tools for integration and embodiment of everything you learn!
 
Here's a breakdown of how the program is set up!

Momentum is a 3 lesson program that provides you teachings alongside practical, usable tools for integration and embodiment of everything you learn!
 
Here's a breakdown of how the program is set up!

Audio Lessons

Each of the 3 lessons comes with a 50 minute audio training that includes:

> A conversation between Alex & Kat, sharing teachings from both the neuroscientific and the spiritual quantum perspective on using your co-creative power and consciously working within your internal reality to create shifts and changes in your external manifested reality

> Alex & Kat sharing personal stories of transformation and how they've embodied the teachings to create transformation & expansion within their own lives & their clients lives

Guided Meditations

Each lesson contains a guided meditation process specifically created for your integration of the teachings within that specific lesson.

> In your guided meditation processes, Alex combines together neuroscience with Yoga Nidra practices to work with you on shifting all levels of your being - conscious,
subconscious and unconscious beliefs.

> Designed to cut out the noise from the external world to connect you deeply with the wisdom and intelligence available to you from within you

> Use as a daily practice or as you desire!

Journal & Embodiment Practices

Every lesson is accompanied by specially created journal prompts to guide you through internal shifts, assisting you in gaining clarity, trusting decisions & your inner guidance and aligning with your highest desires and manifestations.

> You will learn embodiment practices to gain stability and direction of your own energy and your inner world.

> Included within this section is written prompts from the audio teachings and personal examples to assist you with integration & embodiment.

> Work with your journal to rearrange your mind & energy!

BONUSES!

The intention within Momentum is to spark, create and build momentum towards your specific desires and manifested realities. To assist you also in continuing your created momentum and embodying that which you build momentum towards within the program, we're including the following bonuses!

Bonus #1
Future Self, Future Reality
Guided Activation Process

A 22 minute guided activation process set to the tone of relaxing music, that takes you within your imagination to your desired future realities and future versions of yourself, bringing from them the thought patterns, emotional patterns, energy and visions into your present moment reality for the purpose of speedy and aligned manifestation.

This guided activation process can be used as a regular practice to bring the feelings of your desires into your body and into your present moment for more rapid manifestation.

Bonus #2
Sparking Momentum Guide

Within your bonus section, you will also receive Kat & Alex's Sparking Momentum training along with never before released practices and prompts that will assist you in sparking the energetic momentum in any area, current or within the future, that you feel stagnant around. Use the training, prompts and practices from this training for any stagnant energy or to gain traction on already moving energy and desires.

Special Added Bonus!
Releasing Resistance Training!

What is resistance?

Every time that we are reaching for a new desire, a new manifestation, a new expression of ourselves, we almost always inevitably come up against resistance within ourselves because we haven't yet developed the thought patterns and emotional patterns that match the reality we're stepping into.

When we don't know how to deal with the resistance that comes up within us, it will either stop us from moving towards our desires or we plow through it towards our desires which causes energetic tension within us. Not fun.

As a special bonus for we are including our Releasing Resistance training where we will be teaching you:

> How to recognize resistance when it comes up so it doesn't control your life and your decisions or hold you back from what you really desire

> How to release resistance so that you can move forward creating your desires with ease and flow

> How to train your mind into your desired realities

What Other's Are Saying About Working With & Learning From ALEX!

Libby Crow

“The way Alex mixes science and spirituality to create a synergy of roundedness and enlightenment is one of the reasons I’m so drawn to
her teaching.

She has the ability to intuitively create a beautiful and intentional experience for her clients based on her deep wisdom and understanding of the practice.

I could sing her praises all day-but you won’t truly understand until you meet her and get to feel her powerful, radiant, truly high vibrational presence yourself. If every person on the planet could just take one class-the world would be forever changed-lighter-more peaceful-more in tune."

Caitlin Bottagaro

"Alex gifted me knowledge that has forever impacted my life, supported me through unwrapping and realizing some of the deepest stored emotions/experiences, provided me with resources and techniques that are daily tools, and created a beautiful, safe space for me to embrace all of me.

I was able to love more of myself and love myself fully through healing stored trauma and emotions, changing my brain patterns, and think in different ways.

Not only did I heal and grow through our time together, but I came to understand what message I am meant to share and embrace my dreams and desires.”

Nick Wadhavkar

"Alex is a truly amazing teacher and human being!

She combines her scientific knowledge of the brain with the spiritual framework of yoga into trainings and classes unlike any other.

Not only did she help me improve my nidra practice, but she ignited a curiosity and passion for both the practice and the science that hasn’t gone away since."

What Other's Are Saying About Working With & Learning From KAT!

Grace J. Kim

"Kat is a remarkable teacher, absolutely grounded and embodied in what she teaches. Her energy is crystal clear, which makes for clear uplevelling, learning, and receiving by her students i.e. me!

I am always so grateful and amazed by Kat's dedication and commitment to divine service, to lead the way to a world where there is no difference between our dreams and our physical lives, to show us what it looks like.

Kat teaches on another level - the actual content is powerful, but more powerful is the quantum coding of expansion, evolution, and teaching she transmits. By working with her, I've become clear on my vision.

I'm grateful for Kat, her beautiful heart, and her vision. Thank you!"

Jenna Heim

"Working with Kat was one of the most phenomenal experiences of my life! I have never known anyone like Kat.

Her ability to teach and articulate concepts, using personal stories and analogies is powerful and profound. She combines the intellectual concepts with the embodiment of the frequencies of love, knowing, truth, abundance, security, joy and expansion.

She is a pure and clear channel, tuning in and always sharing the perfect words and answers. I experienced radical inner and outer shifts working with Kat - feeling as if I was coming home to the truest me, the truest reality, and aligning with the life I was born to live.

Being in her energy, combined with her teachings, was profoundly transformative and I highly recommend working with her if you desire exponential expansion, to learn how to live your greatest life and desires, and to embody the highest version of yourself!"

Aaron Raber

"The process of working with Kat really, really transformed my life. I connected again with the sacred, with the Divine, at a greater level than I’d ever experienced before.

I have so much more clarity, a vision for life, a vision for my future, a vision for my existing business. Kat helped me determine my next steps going forward.

I would like to thank Kat for the incredible program, for her unconditional love, for her vision of Heaven on Earth that she is helping to create in the world around us today – especially in the challenging times we’re in.

If you’re considering joining any of Kat’s programs, I would highly recommend that you do."

Audio
Lessons

Audio
Lessons

Each of the 3 lessons comes with a 50 minute audio training that includes:

> A conversation between Alex & Kat, sharing teachings from both the neuroscientific and the spiritual quantum perspective on using your co-creative power and consciously working within your internal reality to create shifts and changes in your external manifested reality

> Alex & Kat sharing personal stories of transformation and how they've embodied the teachings to create transformation & expansion within their own lives & their clients lives

Guided Meditation

Guided Meditation

Each lesson contains a guided meditation process specifically created for your integration of the teachings within that specific lesson.

> In your guided meditation processes, Alex combines together neuroscience with Yoga Nidra practices to work with you on shifting all levels of your being - conscious,
subconscious and unconscious beliefs.

> Designed to cut out the noise from the external world to connect you deeply with the wisdom and intelligence available to you from within you

> Use as a daily practice or as you desire!

Journal & Embodiment Practices

Every lesson is accompanied by specially created journal prompts to guide you through internal shifts, assisting you in gaining clarity, trusting decisions & your inner guidance and aligning with your highest desires and manifestations.

> You will learn embodiment practices to gain stability and direction of your own energy and your inner world.

> Included within this section is written prompts from the audio teachings and personal examples to assist you with integration & embodiment.

> Work with your journal to rearrange your mind & energy!

BONUSES!

The intention within Momentum is to spark, create and build momentum towards your specific desires and manifested realities. To assist you also in continuing your created momentum and embodying that which you build momentum towards within the program, we're including the following bonuses!

Bonus #1
Future Self, Future Reality
Guided Activation Process

A 22 minute guided activation process set to the tone of relaxing music, that takes you within your imagination to your desired future realities and future versions of yourself, bringing from them the thought patterns, emotional patterns, energy and visions into your present moment reality for the purpose of speedy and aligned manifestation.

This guided activation process can be used as a regular practice to bring the feelings of your desires into your body and into your present moment for more rapid manifestation.

Bonus #2
Sparking Momentum Guide

Within your bonus section, you will also receive Kat & Alex's Sparking Momentum training along with never before released practices and prompts that will assist you in sparking the energetic momentum in any area, current or within the future, that you feel stagnant around. Use the training, prompts and practices from this training for any stagnant energy or to gain traction on already moving energy and desires.

Special Added Bonus!
Releasing Resistance Training!

What is resistance?

Every time that we are reaching for a new desire, a new manifestation, a new expression of ourselves, we almost always inevitably come up against resistance within ourselves because we haven't yet developed the thought patterns and emotional patterns that match the reality we're stepping into.

When we don't know how to deal with the resistance that comes up within us, it will either stop us from moving towards our desires or we plow through it towards our desires which causes energetic tension within us. Not fun.

As a special bonus for we are including our Releasing Resistance training where we will be teaching you:

> How to recognize resistance when it comes up so it doesn't control your life and your decisions or hold you back from what you really desire

> How to release resistance so that you can move forward creating your desires with ease and flow

> How to train your mind into your desired realities

What Other's Are Saying About
Working With & Learning From
Kat!

What Women Are Saying...

" I was totally drawn to working with Kat after listening to her on a podcast. I had been wanting to dive deeper into exploring my own sexuality and breaking down some barriers and blocks I knew had formed, and I also knew that much deeper, connecting, gratifying sex was available to me.

 During the 6 weeks we were working together, I did not have a partner, but it was perfect to put into practice and explore what she was sharing on myself, which has been an incredibly rewarding experience. I have started the process of reconnecting with my sexual energy and am learning to tune into subtle energy and sensations through self pleasure. 

I learned so much about myself, my desires, relationship dynamics, and communication about sex and intimacy than I could have imagined and now I feel like I have an amazing tool set to continue this exploration on my own, and in the future when I have a partner. Kat is a passionate, extremely skilled coach, who is so supportive and engaged in her clients growth and experience! 

I am now continuing on into her year long Life Mastery Academy program! This is such powerful work and I am so grateful to have her wisdom and support as I expand and grow! "
- Taiga Mathens

"For the first time in my life I FINALLY do not feel like there's something wrong with me.
I feel so empowered sexually and am finally able to experience sexual satiation. 

What  I absolutely LOVED the most about working with Kat is her amazingly beautiful energy. She shows up so real, raw, vulnerable, and present which sets up such a safe container for anyone in her presence to be able to show up in the same way.
 
What I LOVED most about her program is that she shares her personal sexuality struggles that were the catalysts for her becoming such a passionate sex coach. By her showing up so vulnerably and sharing her personal experiences as well as her perspectives is what makes her coaching so unique. She connects with women on such a deep level.

I feel that I have a better understanding of my body therefore when I find a partner I will be able to communicate my needs and desires with more ease.

 If you desire to be held in such a safe, loving, authentic, open, vulnerable, and knowledgeable space to dive deeper into your sexuality then Kat will be a great fit for you. She's truly gifted in what she does!!

Thank you from the depths of my heart and soul."
- Tanya Montgomery 

"Sex and sexuality has been an uncomfortable subject for me, that is until I worked with Kat. I always felt there was something wrong with me that I felt so uncomfortable asking for what I wanted in my sexual relationships with men. 

Moreover, that I didn't even know what those things were! I felt incomplete in my self, disconnected from the feminine, sensual, sexual parts of me that I know are my Goddess-given right to experience in this life.
I am so beyond grateful to Kat and her expertise, her intuitive knowing, her supportive coaching and practical (and juicy) exercises offered as a part of this program that helped me to unlock those parts of myself that felt scared, stuck, insecure, and unable to move forward freely into my self.

Today I feel more empowered in my femininity and my sexuality and not only that, I now have the understanding and the vocabulary to express myself to my partner. So yummy to be able to share what my desires are and to fulfill those of my partner. 

Needless to say, it's been a super sexy journey! Thank you, Kat! "
- Claire Slazamura

"I learned the tools to help myself open up more, connect and receive sexual pleasure. I feel safe in my relationship and more accepting of my body. My orgasms are more frequent and I am able to be more fully present in the moment during sex. I also stopped using my vibrator to allow my body to have a chance to rewire itself and have the opportunity to receive more pleasure with less stimulation!
Working with Kat was amazing! I knew I wanted to work with her since I saw her posts on Instagram a few months ago. She really embodies what she teaches and is so comfortable with her own sexuality and open about her journey that it made me comfortable to discuss anything that was coming up for me. No matter what questions I had, Kat always had an answer or a technique or tool that fit my needs perfectly.
My sexuality as a whole, as well as my connection with my partner, continue to expand as I continue to practice what I learned in the course. Kat’s teachings added huge value to my life and I am very happy that I decided to take her course.

 The course pays for itself in terms of shifting your mindset and changing what you believe is possible for yourself. Kat is basically a direct channel for source energy and what she provides in terms of guidance is really priceless."
- Jess Hendrick

"I’m more aware of how I tick and so much more connected to my own sexuality. I’m able to express my preferences now without shame or worry, which has freed me up to grow and explore.
Doing this program, helped me and my partner to create even more satisfying and exciting sexual experiences together!
 Kat creates a totally safe space. You won’t be pushed to do anything that doesn’t feel good.
It’s about connection to yourself, which is totally under-rated."
- Carlie Maree

"Kat is a remarkable teacher, absolutely grounded and embodied in what she teaches. Her energy is crystal clear, which makes for clear uplevelling, learning, and receiving by her students i.e. me!

I am always so grateful and amazed by Kat's dedication and commitment to divine service, to lead the way to a world where there is no difference between our dreams and our physical lives, to show us what it looks like.

Kat teaches on another level - the actual content is powerful, but more powerful is the quantum coding of expansion, evolution, and teaching she transmits. By working with her, I've become clear on my vision.

I'm grateful for Kat, her beautiful heart, and her vision. Thank you!"

Grace J. Kim

Jenna Heim

"Working with Kat was one of the most phenomenal experiences of my life! I have never known anyone like Kat.

Her ability to teach and articulate concepts, using personal stories and analogies is powerful and profound. She combines the intellectual concepts with the embodiment of the frequencies of love, knowing, truth, abundance, security, joy and expansion.

She is a pure and clear channel, tuning in and always sharing the perfect words and answers. I experienced radical inner and outer shifts working with Kat - feeling as if I was coming home to the truest me, the truest reality, and aligning with the life I was born to live.

Being in her energy, combined with her teachings, was profoundly transformative and I highly recommend working with her if you desire exponential expansion, to learn how to live your greatest life and desires, and to embody the highest version of yourself!"

"The process of working with Kat really, really transformed my life. I connected again with the sacred, with the Divine, at a greater level than I’d ever experienced before.

I have so much more clarity, a vision for life, a vision for my future, a vision for my existing business. Kat helped me determine my next steps going forward.

I would like to thank Kat for the incredible program, for her unconditional love, for her vision of Heaven on Earth that she is helping to create in the world around us today – especially in the challenging times we’re in.

If you’re considering joining any of Kat’s programs, I would highly recommend that you do."

Aaron Raber

What Other's Are Saying About
Working With & Learning From
Alex!

What Women Are Saying...

" I was totally drawn to working with Kat after listening to her on a podcast. I had been wanting to dive deeper into exploring my own sexuality and breaking down some barriers and blocks I knew had formed, and I also knew that much deeper, connecting, gratifying sex was available to me.

 During the 6 weeks we were working together, I did not have a partner, but it was perfect to put into practice and explore what she was sharing on myself, which has been an incredibly rewarding experience. I have started the process of reconnecting with my sexual energy and am learning to tune into subtle energy and sensations through self pleasure. 

I learned so much about myself, my desires, relationship dynamics, and communication about sex and intimacy than I could have imagined and now I feel like I have an amazing tool set to continue this exploration on my own, and in the future when I have a partner. Kat is a passionate, extremely skilled coach, who is so supportive and engaged in her clients growth and experience! 

I am now continuing on into her year long Life Mastery Academy program! This is such powerful work and I am so grateful to have her wisdom and support as I expand and grow! "
- Taiga Mathens

"For the first time in my life I FINALLY do not feel like there's something wrong with me.
I feel so empowered sexually and am finally able to experience sexual satiation. 

What  I absolutely LOVED the most about working with Kat is her amazingly beautiful energy. She shows up so real, raw, vulnerable, and present which sets up such a safe container for anyone in her presence to be able to show up in the same way.
 
What I LOVED most about her program is that she shares her personal sexuality struggles that were the catalysts for her becoming such a passionate sex coach. By her showing up so vulnerably and sharing her personal experiences as well as her perspectives is what makes her coaching so unique. She connects with women on such a deep level.

I feel that I have a better understanding of my body therefore when I find a partner I will be able to communicate my needs and desires with more ease.

 If you desire to be held in such a safe, loving, authentic, open, vulnerable, and knowledgeable space to dive deeper into your sexuality then Kat will be a great fit for you. She's truly gifted in what she does!!

Thank you from the depths of my heart and soul."
- Tanya Montgomery 

"Sex and sexuality has been an uncomfortable subject for me, that is until I worked with Kat. I always felt there was something wrong with me that I felt so uncomfortable asking for what I wanted in my sexual relationships with men. 

Moreover, that I didn't even know what those things were! I felt incomplete in my self, disconnected from the feminine, sensual, sexual parts of me that I know are my Goddess-given right to experience in this life.
I am so beyond grateful to Kat and her expertise, her intuitive knowing, her supportive coaching and practical (and juicy) exercises offered as a part of this program that helped me to unlock those parts of myself that felt scared, stuck, insecure, and unable to move forward freely into my self.

Today I feel more empowered in my femininity and my sexuality and not only that, I now have the understanding and the vocabulary to express myself to my partner. So yummy to be able to share what my desires are and to fulfill those of my partner. 

Needless to say, it's been a super sexy journey! Thank you, Kat! "
- Claire Slazamura

"I learned the tools to help myself open up more, connect and receive sexual pleasure. I feel safe in my relationship and more accepting of my body. My orgasms are more frequent and I am able to be more fully present in the moment during sex. I also stopped using my vibrator to allow my body to have a chance to rewire itself and have the opportunity to receive more pleasure with less stimulation!
Working with Kat was amazing! I knew I wanted to work with her since I saw her posts on Instagram a few months ago. She really embodies what she teaches and is so comfortable with her own sexuality and open about her journey that it made me comfortable to discuss anything that was coming up for me. No matter what questions I had, Kat always had an answer or a technique or tool that fit my needs perfectly.
My sexuality as a whole, as well as my connection with my partner, continue to expand as I continue to practice what I learned in the course. Kat’s teachings added huge value to my life and I am very happy that I decided to take her course.

 The course pays for itself in terms of shifting your mindset and changing what you believe is possible for yourself. Kat is basically a direct channel for source energy and what she provides in terms of guidance is really priceless."
- Jess Hendrick

"I’m more aware of how I tick and so much more connected to my own sexuality. I’m able to express my preferences now without shame or worry, which has freed me up to grow and explore.
Doing this program, helped me and my partner to create even more satisfying and exciting sexual experiences together!
 Kat creates a totally safe space. You won’t be pushed to do anything that doesn’t feel good.
It’s about connection to yourself, which is totally under-rated."
- Carlie Maree

Libby Crow

“The way Alex mixes science and spirituality to create a synergy of roundedness and enlightenment is one of the reasons I’m so drawn to
her teaching.

She has the ability to intuitively create a beautiful and intentional experience for her clients based on her deep wisdom and understanding of the practice.

I could sing her praises all day-but you won’t truly understand until you meet her and get to feel her powerful, radiant, truly high vibrational presence yourself. If every person on the planet could just take one class-the world would be forever changed-lighter-more peaceful-more in tune."

"Alex gifted me knowledge that has forever impacted my life, supported me through unwrapping and realizing some of the deepest stored emotions/experiences, provided me with resources and techniques that are daily tools, and created a beautiful, safe space for me to embrace all of me.

I was able to love more of myself and love myself fully through healing stored trauma and emotions, changing my brain patterns, and think in different ways.

Not only did I heal and grow through our time together, but I came to understand what message I am meant to share and embrace my dreams and desires.”

Caitlin Bottagaro

Nick Wadhavkar


"Alex is a truly amazing teacher and human being!

She combines her scientific knowledge of the brain with the spiritual framework of yoga into trainings and classes unlike any other.

Not only did she help me improve my nidra practice, but she ignited a curiosity and passion for both the practice and the science that hasn’t gone away since."

Frequently Asked Questions:


Q: When does the program start?

A: You receive full access to the entire program immediately upon enrollment!

Q:  How is the content delivered?

A: After enrollment, you will receive an email with the link to set up your username and password for the program dashboard where all program content is ready for you to dive into!

Q: How long do I have to take the program? 

A: Once enrolled, you have access to the entire program for life to go through as many times as you desire, which is recommended due to the layered nature of the content. Each time you take a lesson, you're approaching it from a new awareness within yourself and therefore will receive new shifts and awareness's to integrate and embody!


Q: Is the program taught live? 

A: All content is pre-recorded. You receive immediate and lifetime replay access to the entire program.

 
Q: Do you offer payment plans?

A: Yes! Once clicking the ENROLL NOW button, you have the option to pay-in-full or to select the payment plan option.


If you have any further questions not answered here, email our team at contact@KatTrimarco.com and we will respond as soon as possible!

Frequently Asked Questions

Q: When does the program start?

A: You receive full access to the entire program immediately upon enrollment!

Q:  How is the content delivered?

A: After enrollment, you will receive an email with the link to set up your username and password for the program dashboard where all program content is ready for you to dive into!

Q: How long do I have to take the program? 

A: Once enrolled, you have access to the entire program for life to go through as many times as you desire, which is recommended due to the layered nature of the content. Each time you take a lesson, you're approaching it from a new awareness within yourself and therefore will receive new shifts and awareness's to integrate and embody!


Q: Is the program taught live? 

A: All content is pre-recorded. You receive immediate and lifetime replay access to the entire program.

 
Q: Do you offer payment plans?

A: Yes! Once clicking the ENROLL NOW button, you have the option to pay-in-full or to select the payment plan option.


If you have any further questions not answered here, email our team at contact@KatTrimarco.com and we will respond as soon as possible!

About Your Teachers

About Your Teachers

Alex Nashton is endlessly inspired by the human brains ability to change itself.

She is a coach, teacher and teacher trainer who specializes in using neuroscience and mindfulness to unplug from patterns of the past, rewire yourself for less anxiety and create more joy.

Alex does this through facilitating practices of guided movement, breath work, contemplation and subconscious reprogramming. She currently lives in Santa Monica, CA where she is studying Neuroscience at UCLA.
Kat Trimarco is an Evolutionary Thought Leader, Spiritual Quantum Teacher & Life Coach, published author & speaker.

She teaches people to understand & work with Universal Laws, their thoughts, emotions, energies & different dimensions of consciousness to experience deep internal fulfillment, to manifest success and to co-create a beautiful life, actualizing & embodying their highest available timelines of reality into the physical realm.

Kat has a certificate in Spiritual Psychology from the University of Santa Monica, is a certified Coach, and the author of Self Approved – A guide to accepting, loving and expressing the person you truly are (available worldwide on Amazon)

Her work has been featured in major publications including Good Morning La La Land, LA Talk Radio, Thrive, Authority Magazine, Identify LA, Voyage LA, Best Self Magazine and Taylor Magazine and she has appeared as a keynote speaker at the world renowned Wanderlust Festivals.
Kat Trimarco is an Evolutionary Thought Leader, Spiritual Quantum Teacher & Life Coach, published author & speaker.

She teaches people to understand & work with Universal Laws, their thoughts, emotions, energies & different dimensions of consciousness to experience deep internal fulfillment, to manifest success and to co-create a beautiful life, actualizing & embodying their highest available timelines of reality into the physical realm.

Kat has a certificate in Spiritual Psychology from the University of Santa Monica, is a certified Coach, and the author of Self Approved – A guide to accepting, loving and expressing the person you truly are (available worldwide on Amazon)

Her work has been featured in major publications including Good Morning La La Land, LA Talk Radio, Thrive, Authority Magazine, Identify LA, Voyage LA, Best Self Magazine and Taylor Magazine and she has appeared as a keynote speaker at the world renowned Wanderlust Festivals.
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